February 3, 2017

This month in the spirit of love I have been working with my kids on gratitude.  We are grateful for our health as a family and know that others are not as lucky.  We started last month with saving our found change for St. Baldrick’s pediatric cancer foundation and are...

February 2, 2017

I recently had my first two days of Pilates classroom instruction.  To say the days were overwhelming is an understatement.  When you get to my age you do not have many opportunities to learn in a classroom setting.  Sure you are always learning something new at your j...

January 25, 2017

The end of January in Chicago…  Is now the time that everyone throws their New Year resolutions aside?  If you think about it, if a healthy lifestyle is part of your resolution the odds are stacked against you from the start.  With winter upon us, the cold, precipitati...

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Grit & Stride

© 2017 by Grit and Stride

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