Grit & Stride

Where has the time gone?

It is already the end of September. Where did summer go? Like most people I feel that time is flying by faster and faster as I get...

Time Does Fly!

My mom always says that the older we get the faster time goes by. Boy is she right. Nine years ago today I unexpectedly found myself in...

Running Club

Why is it that I have my most creative thoughts during a run and once I sit down to write the words have left my mind? It is if I need...